Health benefits of jicama are numerous. It is really an excellent foodstuff forhealth whether consumed raw or even cooked. It really is reduced in calories,cholesterol levels as well as fats, and it has outstanding anti-oxidant as well asan anti-inflammatory qualities. Here are a few Advantages of Jicama for Health:

• Treating Hemorrhoids
• Treating Fever
• Great for Diabetes Mellitus
• Work as a phytoestrogen Natural
• Lowering Blood Cholesterol Levels
• Reduce Stomach Acid Production
• Keeping the Immune System
• Great for Beauty
• Breathlessness and asthma
• Bruising and swelling
• Cold and flu 
• Nose bleeding
• Skin health

When scouting out jicama at the supermarket, look for firm, round tubers, andstore them in a cool, dark place for up to four weeks, and in the refrigerator whencut. But not too long, or the starch will convert to sugar. Wash them just likepotatoes. Slice off the top and bottom to create a flat surface, and then removethe peel in facets with a sturdy paring knife.